Heritage Channel
	Apple Cider Demonstration Cider - n: juice pressed from fruit (as apples) and used as a beverage. This video was taken at the Mountain Farm Museum and shows how apple cider was made.	Keeping Heritage Alive Through The Arts Catch The Sprit Of Appalachia
	Clogging Traditional Dance The Southern Appalachian Cloggers (Canton, NC) demonstrates authentic free-style mountain clogging.
	Dutch Ovens Cooking biscuits and cornbread in an open fireplace with Dutch Ovens.
	Highlands Pipe and Drum Corp. Wearing traditional Scottish kilts, The Highlands Pipe and Drums Corp. performed at the Swain County Heritage Festival.
	Indian Hoop Dance By Eddie Swimmer Cherokee native Eddie Swimmer performs an Indian Hoop Dance.
	Lye Soap Mountain settlers had to be very self sufficient and make what they needed to live, including making their own soap.
	Oconaluftee River Trail Learn about Cherokee Indian legends as you take an easy walk beside the Oconaluftee River.
	Treadle Sewing Machine This video was taken at the Mountain Farm Museum and shows how to sew with an old fashioned treadle machine.
	Sorghum Molasses  In this video we watch how Sweet Sorghum Cane is processed into molasses.
	Spinning Wheels This video demonstrates the progression of spinning wheel "technology" that mountain folk depended on to make their own clothing.
	Tartan Lassie Handmade items in the Scottish tradition. www.tartanlassie.com
	Tommy Wildcat Indian Flute Winner of the 2002 Native American Music Award "Flutist of the Year", Tommy Wildcat is an accomplished Cherokee recording artist.